They are fun and popular but take care if you’ve got sensitive skin

A bath bomb sits within a colourful swirl of the substances it’s comprised of which will irritate your skin.
They’re colorful, fizzy, fragrant and may transform a standard bath into a tranquil spa or a frothy work of art. Made during a range of shapes from swirling balls to cute animals, bath bombs are hard-packed mixtures of fragrances, dyes and other substances that effervesce when dropped in water. they’re wildly popular among both adults and youngsters , and social media is crammed with photos of “bath bomb art” shared by users.

However, bath bombs might not be completely safe. Ingredients in bath bombs may irritate sensitive skin, causing redness, itching or rash, and therefore the irritation may persist long after you drain the bathtub . additionally , bath bombs may affect a woman’s vaginal pH balance. The resulting changes in normal bacteria levels can cause irritation or maybe infections.


Breaking down bath bombs

Most bath bombs contain a mixture of bicarbonate of soda and acid , which neutralize one another when mixed with water. However, they typically contain other ingredients which will be irritating or potentially harmful.

“Even ‘natural’ ingredients can cause problems if you’re sensitive to them,” says Vivian Tran, MD, an indoor medicine physician at Scripps Clinic Mission Valley. “For example, some essential oils may cause itchy skin or a rash, and ingredients like sea salts could also be drying to skin. Fragrances can trigger respiratory allergies in some people.”

Here are the foremost common culprits:



Bath bombs are available a seemingly endless range of fragrances, from exotic flowers or peppermint for adults to chewing gum or spun sugar for teenagers . Manufacturers may use essential oils for fragrance or add artificial fragrances. Either can irritate sensitive skin. What’s more, companies aren’t required to list the chemicals they use to feature fragrance to products, so you’ll not know what chemicals you’re soaking in.



Natural and artificial dyes add color to bath bombs. Some people are very sensitive to the chemicals utilized in dyes. Plus, albeit you always don’t have skin issues, the skin around your genitals could also be more vulnerable to irritation.



Talc could also be related to an increased risk of ovarian cancer if the talc particles visit the ovaries. Play it safe and avoid bath bombs with talc.


Other additives

A glittery bath is gorgeous, but glitter are often abrasive to skin. Microbeads may contain plastic, which won’t irritate skin but isn’t good for the environment. Be mindful of what you’re washing down the drain.


Safer ways to beautiful baths

Unless your skin is extremely sensitive you almost certainly don’t need to hand over bath bombs altogether, but use them cautiously.


Here are a couple of tips for safer use:


Check the ingredients list and stick with bombs made with substances you recognize. Avoid talc, artificial ingredients and anything you think might irritate your skin.
Take your bath bomb for a test drive. “Before you employ a shower bomb you’ve never used before, rub it against the crook of your elbow and wait 48 hours,” says Dr. Tran. “If redness or irritation develops, don’t use it.”
Limit some time within the bath to fifteen minutes. The longer you’re exposed to potential allergens, the more likely they’re to affect you.
Rinse off well within the shower after you employ bath bombs to get rid of any potentially irritating residue from your skin.

Don’t use bath bombs a day. Enjoy them a couple of times every week at the most . Explore other ways to make a soothing bath environment, like using fragrant candles and your favorite relaxing music.If you notice any skin or respiratory irritation, stop using bath bombs. Determine what’s causing your reaction before you are trying them again.
Consider making your own bath bombs using ingredients you recognize and trust. There are many recipes available online.